Our Therapy at HCT

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you grow in motivation, perspective, joy and peace/contentment. 

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing. 

Most of our therapists are EMDR trained. EMDR (Eye Movement Desensitization Reprocessing) is a technique used in therapy that has proven to be effective in treating PTSD by helping individuals heal from traumatic memories. 

Art therapy can often help people work through things by coloring, drawing, painting, or sculpting. This type of therapy is another way to help improve one's quality of life and our therapists are able to use it for adults and children. 

Play therapy is used as a form of therapy for children to use play as a way to express their thoughts and emotions. Some of our therapists accept children and are able to utilize this type of therapy.